Spinach Strawberry & Walnut Salad

Summer salads are the best! Although Summer has come to an end, you can still play around with versions of this salad through the fall. You can swap out the strawberries for a fresh in-season chopped apple.

4-5 cups Spinach
1  1/2 cup sliced Strawberries or 1-2 apple chopped
Chopped Onion
Other add-in options: walnuts, sunflower seeds, sliced almonds

Dressing: (this will probably make more dressing than you want on the salad)
1/2 cup Extra virgin olive oil
1/3 cup Balsamic vinegar
2 teaspoons Sea salt
1 teaspoon Onion powder
1 teaspoon Garlic powder
1/2 teaspoon Ground pepper

egg salad & spinach strawberry salad

Sautéed Cinnamon Peaches

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Berries, Mint & Balsamic Vinegar

You may think this sounds completely strange to advise someone to add vinegar to your bowl of fruit, however, I promise you that it will set your taste buds soaring like you wouldn’t believe! This is a great recipe for … Continue reading

Save Money, While Eating Healthy‎

We are all busy and would rather spend time with our friends and family than chose to shop, clean, plan, organize, cook for the week. However, utilizing just one of these ideas can help save you time and money to … Continue reading